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- Richard
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Wonderer, listen to Garry. Your basic problem is a longish flash duration, it could be as long as 1/250sec in terms of shutter speed equivalents - not fast enough to freeze fast hand gestures if that's what you want. Do not believe manufacturers' quoted t.5 duration times. Increasing the flash power will reduce the effective flash duration a bit, but will not make the kind of difference you need, only a substantially faster flash head will do that. (Elinchrom BRX-250 is quite nippy, and not too expensive.)
Shutter speed is irrelevant and 1/125sec is fine if the ambient level is low. IR triggers are not everyone's favourite, but if they fire the flash that's all you need. One virtue is they're fast, so you may be able to push the shutter speed up a bit, but it won't make any difference to the blur and with a longer duration flash you may get some slight darkening at the bottom of the frame (not a black band, but undesirable). Stick to 1/125sec.
Personally, I wouldn't worry about a bit of blur on the hands. It looks natural enough to me, even desirable perhaps, so long as faces are sharp. There are quite a few other things I'd be looking to improve first
Shutter speed is irrelevant and 1/125sec is fine if the ambient level is low. IR triggers are not everyone's favourite, but if they fire the flash that's all you need. One virtue is they're fast, so you may be able to push the shutter speed up a bit, but it won't make any difference to the blur and with a longer duration flash you may get some slight darkening at the bottom of the frame (not a black band, but undesirable). Stick to 1/125sec.
Personally, I wouldn't worry about a bit of blur on the hands. It looks natural enough to me, even desirable perhaps, so long as faces are sharp. There are quite a few other things I'd be looking to improve first